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awww no one has posted any cmeomnts to this. I think it's a great post.I often degrade myself more than often really. Daily I would say. I never seem to do enough while on this journey. I ran 2 miles . I should have ran 2.5 I lost 30 pounds . you wouldn't be in this situation if you weren't fat I'm down a size 24 to an 18 . 18 is still a fat girl size On and on this tape plays in my head. I'm learning to combat this self talk. I should have ran 2.5 miles You will run 2.5 very soon. Look how far you've come in just 3 months'. you wouldn't be in this situation if you weren't fat well I am in this situation and I've worked really hard to get myself out of it. I will not always be here . A size 18 is still a fat girl size I won't always be a size 18. Some day these pants will be too big and I'll be in a smaller size .Thanks for the post trainer James!

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